special diets
Specialty Diets Today: Real‑World Examples, Market Shifts, and Practical Planning
One in six Americans follows a specialized diet, making these eating patterns a mainstream concern. In my practice, I see clients turn to gluten-free, dairy-free, or low-FODMAP plans to manage health and lifestyle goals. This article breaks down what specialty diets are, showcases real-world bakery examples, and offers a roadmap