aip reintroduction schedule

aip reintroduction schedule

Safeguard Your 3-Year Diet With The AIP Reintroduction Guide

Answer: The AIP reintroduction schedule safeguards your three-year diet by systematically testing foods with a minimum 3-day gap to confirm tolerance, turning a short-term protocol into a lifelong nutritional blueprint. By isolating reactions one food at a time, you avoid hidden triggers and build a data-driven menu that supports lasting