compare diabetes diet plans
3 Specialty Diets Cut Diabetes Risk 35%
Three specialty diets - DASH-Inspired Mediterranean Hybrid, Classic Low-Carb Low-Fat, and Keto-Gradual Transition - cut diabetes risk by up to 35%. While 3-in-4 adults with diabetes feel overwhelmed by diet choices, only one plan consistently delivers sustained satiety and lower heart risk, and the data below show which one it