dairy‑free ulcerative colitis diet
5 Specialty Diets Hacks That Cut UC Flares?
Answer: A dairy-free ulcerative colitis diet reduces gut inflammation and can extend remission periods. This approach replaces lactose and casein with nutrient-dense alternatives while preserving calcium and protein intake. In 2024, a meta-analysis of 12 randomized trials reported a 30% drop in nighttime abdominal pain among UC patients who followed