Specialty diets
5 Special Diets vs Jurassic Jeopardy - Which Thrived?
Hook The plant-focused specialty diets - vegan and Mediterranean - outperform the meat-centric ones, mirroring the long-term success of herbivorous dinosaurs. I see this pattern when I compare client outcomes with what we know from the fossil record. Modern eaters gravitate toward diets that offer variety, sustainability, and adaptable nutrition.